Oblique Push Ups
Start in regular push up position. As you start to lower you body, bring one knee as close as you can to your elbow. Alternate legs to even it out.
This move works your core and mainly obliques while obviously working your arms, shoulders, and chest.
Make sure to keep your back as straight as possible.
My body hurts just looking at this. Goal!
whut
(via healthy-mind-body-me)
Oblique Push Ups
Start in regular push up position. As you start to lower you body, bring one knee as close as you can to your elbow. Alternate legs to even it out.
This move works your core and mainly obliques while obviously working your arms, shoulders, and chest.
Make sure to keep your back as straight as possible.
My body hurts just looking at this. Goal!
whut
(via healthy-mind-body-me)
Posted 11 months ago & Filed under workouts, 1,559 notes
Notes:
-
scarlet-o-my likes this
-
getfitandhealthynow reblogged this from long-live-the-healthy
-
cheer-leaders likes this
-
fairyfit reblogged this from fitfairy
-
calmvibes2187 likes this
-
brianakatherine likes this
-
kurtainz likes this
-
watchthestarsbecometheday reblogged this from theawesomeopposum and added:
im gonna go ahead and say i could probably do 3
-
theawesomeopposum reblogged this from exfinu
-
exfinu reblogged this from fat-ass-to-dat-ass
-
inspiredfitnesss reblogged this from my-kind-life
-
mollyymcgann likes this
-
flawlezzbxtch likes this
-
indianbarbiexoxo likes this
-
honeycinnamonchia likes this
-
goabc reblogged this from fitnessgifs4u
-
fueledbymomo reblogged this from smallerbenz
-
smallerbenz reblogged this from slimmersummers
-
lalaalynna likes this
-
ollivierrieantonio reblogged this from crystalddoyle
-
imgonnagetfitok reblogged this from itsjumpbetch
-
theycallmemumbles likes this
-
hollyhulme reblogged this from brightbeautifulhealth
-
skinnymefortwenty13 reblogged this from fit-for-mwah
-
sirostheyote reblogged this from brightbeautifulhealth
-
sirostheyote likes this
-
skiinnyme reblogged this from fit-for-mwah
-
journeyofepicproportions likes this
-
fit-for-mwah reblogged this from brightbeautifulhealth
-
olaxmae likes this
-
one-year-to-fit reblogged this from brightbeautifulhealth
-
l-u-c-y-intheskywithdiamonds likes this
-
yogurt-or-yogurt reblogged this from brightbeautifulhealth
-
brightbeautifulhealth reblogged this from thefitty
-
get-fit-or-get-outttt reblogged this from fit-sensation
-
get-fit-or-get-outttt likes this
-
berumen likes this
-
fit-sensation reblogged this from thefitty
-
eatbreathelivehealthy reblogged this from thefitty
-
katiharrison likes this
-
its-a-beautiful-bliss likes this
-
gotthatpma likes this
-
gettinitonthereg likes this
-
kellisgarden likes this
-
thehiddenkitten likes this
-
itsjustjonn likes this
-
audreysadventure likes this
-
thenewcc reblogged this from thefitty
- Show more notes
